10
STATIONS
1,000
POINTS
45
SECONDS OF WORK
15
SECONDS OF REST
Rowing. Bench Hop. Push Up Knee Tuck. Lateral Hop. Box Jump + Burpee. Chin Ups. Squat Press. Russian Twist. Deadball Over the Shoulder Throw. Sprint and Lateral Hop.
CHAMPION
The male + female with the highest score will win the exclusive studio shirt below AND:
A Lululemon black card (free top and bottom of your choice)
$50 gift card to Absolute Nutrition, their t-shirt and a shaker bottle full of premium supplement samples
RUNNER-UP
The male + female with the second highest score will win the exclusive studio shirt below AND:
$25 gift card to Absolute Nutrition, their t-shirt and a shaker bottle full of premium supplement samples
THE DETAILS
This competition will replace our Saturday Hollywood sessions on November 20. As we get closer to the date, we’ll setup the bracket and assign heat times. Our coaches will be there to guide you through your heat and take your score for you. All scores will be kept in our system so we can compare results to future Playoffs competitions.
NO SHOWER HAPPY HOUR
Light refreshments will be provided during and after the competition. Come support those competing and feel free to bring the whole family!