New LionHeart Setup
Step 1.
Download “F45 Life” from the app store.
Login with your studio credentials. If you forgot your password, click '“forgot password”.
Step 2.
Click “Account” on the bottom of the app. Next, click “LionHeart Band”.
Click “Activate Band” and type in the Sensor ID on the back of your LionHeart. Click “Done” and then “Finish” in the top right corner.
Step 3.
Go back to the “Account” menu and click on “Update details”. Next, click “Personal Info”.
Please update all your information here so your monitor can have a more accurate interpretation of results.
Step 4.
Once complete, bring your band to the studio! Get ready to SWEAT!
LionHeart FAQ
The Concept.
LionHeart monitors allow you to understand your workouts in depth. Want to know how hard you’re working compared to everyone else in the studio? Just take a look at our Heart Rate TVS.
You’ll receive a report after every class to help track your progress and help you reach your goals at F45 even faster.
Tracking.
Our Heart Rate TVs in the studio will help you track your efforts in real time. Look up at the display any time to see your heart rate, and the heart rates of other members. Use this as a tool to work harder and add a little competition into your workouts.
Reporting.
The Goal
The aim is to get 45 Points per session (60 points for a Hollywood class) or higher points than your last session for a particular workout.
How Points Accumulate
Your Heart Rate Zone will determine the rate at which you earn points. The higher your Zone, the faster you will accumulate points. Try to keep your HR up in higher zones for longer to get the most points in a session!
Report Tracking
Your report will be emailed to you immediately after class. Otherwise, you can track your reports by logging in with your studio credentials at www.F45LionHeart.com