AUG. 7 - SEPT. 20

The holidays are approaching quickly… where do you want to see yourself by then?

We all know how hard it is to focus on fitness during the busiest time of the year. Our goal is to help you get ahead now, so you can enjoy the end of 2023.

Our Challenges are about going for what YOU want to achieve. Looking for inspo? Here’s a few things you can focus on:

- lose body fat
- gain muscle
- learn about nutrition
- track macros
- get in the gym more
- meet people
- build a new habit

Those who are consistent with their workouts and nutrition, see the most results. Within our studio walls, we will do everything we can to support your success. But you have to let us in. Outside of the studio, we can’t force you to show up for your sessions, choose better foods or make changes. That’s all on you.

100% of our past Challenge winners have been the ones who participate the most - read that again. Diving in whole heartedly is the first step.

Ready to go? SUBMIT THE FORM BELOW!

TEAMS

We’ll be splitting everyone up into teams of 3 to compete against one another. You are able to select who is on your team, on a first come first serve basis.

Everyone MUST submit the form below for a team to be assigned.

If you aren’t sure who you would like on a team, please sign up below as a “free agent” and we will assign you to a team based on your goals.

If you do not want to be on a team, please submit the form below as a “riding solo”

INDIVIDUAL PRIZE

One individual who has the best overall:
Session Attendance
InBody Results
Weekly Check-Ins

Will Receive:

FREE MEMBERSHIP FOR THE HOLIDAYS
(ALL OF DECEMBER)
+ $$$ in prizes

TEAM PRIZE

One team who has the best overall:
Session Attendance
InBody Results
Weekly Check-Ins

Will Receive:

FREE MEMBERSHIP FOR THE HOLIDAYS
(ALL OF DECEMBER)
+ $$$ in prizes

Why Small Teams?

A small tight-knit group provides priceless accountability. It’s a chance to meet someone new or to build a stronger bond with friends.

We encourage you to join a team. If you have any concerns, reach out!

  • You can’t do this alone. I mean sure, you can… but why do it? A team of 3 is there for you to share successes/failures and learn from the experience.

  • The goal (no matter how different from your own) is to improve in some way. Having others to rely on, push you and give you a smaller sense of community while tackling these 45 days together will increase your commitment and hunger for more.

  • There’s 2 other people counting on you. It’s much easier to let down those who don’t know you vs. those 2 people you’ve committed to. Strategize together, meet up outside of the studio and stay in a group message - just a few small ways to take advantage of your team.

CHALLENGE SIGN UP

By signing up, you consent to your account being charged the $99 registration fee.

Once signed up, you’ll receive an exclusive 15% discount on our entire supplement line until the last day of the Challenge.
(does not include cooler beverages, cannot be combined with any other discounts/offers)